3 Dimensional Paradigm of Self-Defense

3 Dimensional Paradigm of Self-Defense - This viewpoint builds upon the 1st and 2nd Dimensions and acknowledges that awareness and physical defense is greatly affected by the psychological and physiological responses of the combatants.

Therefore, awareness and physical defense training must include aspects that address these issues. This paradigm also defines a “bad” attacker and a good “defender”.

3rd Dimension of Self-Defense - focuses on all of the psychological, physiological, and behavioral aspects of self-defense such as scenario and adrenal stress training.

More on the 3rd Dimensional Paradigm